WELCOME TO wellnessmultiplied! Research suggests that genetics determine only 20% of our longevity, and less than 5% of our susceptibility to disease. A long, healthy life is not just a wish! It’s an achievable goal, requiring incremental changes in daily choices and self-care. 

We’re here - serving up a smorgasbord of useful, fun, and practical facets of wellness - because health and well-being aren't luxuries. They're Mission Critical.  And the ripple effect of embracing and practicing wellness multiplies - across family, friends, work place and community. It's inspiring!

No matter where you are on your wellness journey – determined to toss the Cheetos and Skittles from your cupboard, or training for a third marathon – we're thrilled you're here, and hope you’ll visit us again and again.

Share the health!

MJ and Maria